​Relationships can be both rewarding and challenging. At EB Psychology, I offer couples therapy designed to help partners navigate difficulties, deepen their connection, and find meaningful, long-term resolutions to conflicts. Couples therapy provides a space where each partner feels heard, understood, and supported in expressing their needs, exploring relationship dynamics, and enhancing communication.

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I employ evidence-based approaches, including Systemic Therapy and Compassion-Focused Therapy, to explore issues such as communication breakdowns, trust issues, intimacy, and differing expectations. The therapy process is tailored to the unique needs of each couple, fostering a safe, non-judgmental environment to address past hurts, misunderstandings, and patterns that may be preventing growth and happiness within the relationship.

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By working together in couples therapy, partners can learn effective tools for conflict resolution, enhance emotional intimacy, and build a resilient foundation for a healthier, more fulfilling partnership. Whether facing a specific crisis or seeking to strengthen your relationship, couples therapy can be a transformative step toward creating lasting change and deepening your connection.

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